May theme

Therapy

What is it?

When is a good time to start?

Which approaches are there?

Which approach works best for you?

What prevents beginning therapy?

What happens during therapy?

Therapy really is the best gift you can give to yourself.

Not only to heal your suffering, and learn new coping skills, but to get to know yourself better, to befriend all the parts that make you who you are, to embrace yourself with more compassion, to take up the space: the space you might feel bad in occupying elsewhere but it’s fully yours there. 

This month will bring awareness to the process, show some alternatives and answer to your questions about therapy.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: